A Fitness, Fashion & Lifestyle Blog by Nancy M. Nelson
“If you really want something, you’ll find a way. If you don’t, you’ll find an excuse.” – Dwayne “The Rock” Johnson Monday evening, after several grueling leg press and leg extension sets, I fell flat on my ass in the Smith machine at my neighborhood gym. I tweaked my bad knee on my way down…
Read MoreToday was a stressful day at Casa Nelson. It began with the University of Kentucky Wildcats men’s basketball team down by 18 points to the University of Florida only to eek out a win in the final seconds of the game – and by one point. The culmination of the day (which had me wishing…
Read More
6'4" & So Much More 